Categories for Tips & Advice

Eye Health Myths Debunked: Separating Fact from Fiction

August 08, 2024

At Restore Surgical Centre, we often encounter a myriad of myths and misconceptions about eye health. These myths can sometimes... View Article

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What is Pterygium? (Surfer’s Eye)

August 06, 2024

Introduction Pterygium, commonly known as “surfer’s eye,” is a condition that affects the eye’s conjunctiva and cornea. This article delves... View Article

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The Impact of Smoking on Eye Health

August 01, 2024

Smoking has a profound impact on eye health, and it’s essential to understand the risks associated with tobacco use. Let’s... View Article

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Exploring Eye Floaters and Flashes: Understanding Those Tiny Specks and Flashing Lights

July 29, 2024

Eye floaters and flashes are common visual phenomena that many of us experience at some point in our lives. These... View Article

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Eyelid Twitching: Causes and Remedies

July 25, 2024

Eyelid twitching, also known as myokymia, is a common phenomenon that affects most of us at some point. These involuntary... View Article

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Nutrition for Healthy Eyes: Foods Rich in Vitamins A, C, and E

July 18, 2024

Maintaining healthy eyesight is essential, and nutrition plays a crucial role in supporting eye health. Let’s delve into the foods... View Article

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Eye Exercises for Better Vision: Techniques and Tips

July 15, 2024

We all know that regular exercise is essential for maintaining physical health. But did you know that your eyes also... View Article

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Dry Eye Syndrome: Causes and Treatment Options

July 11, 2024

Dry eye syndrome, also known as keratoconjunctivitis sicca, is a common eye condition characterized by insufficient tear production or poor tear... View Article

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Eye Safety Tips for Computer Users

July 08, 2024

Spending long hours in front of digital screens can strain your eyes, but fear not! Here are some practical tips... View Article

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The Impact of Blue Light on Sleep and Eye Health

July 05, 2024

What Is Blue Light? Blue light is part of the visible light spectrum, vibrating within the 380 to 500 nanometer range.... View Article

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Understanding Myopia (Nearsightedness) and Its Causes

July 02, 2024

Myopia, commonly known as nearsightedness, is a prevalent eye condition where close-up objects appear clear, but distant objects appear blurry. Let’s... View Article

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The Role of Antioxidants in Eye Health

June 27, 2024

Antioxidants play a crucial role in maintaining overall health, particularly when it comes to protecting our eyes. Let’s explore the... View Article

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